Benefits of Running Compression Wear
Compression wear is one of the latest and most popular methods
for athletes to aid their recovery and, in some cases,
performance.
Recovery Compression Wear
Recovery compression wear quite simply aids Venus flow. For
example: the heart pumps blood down to the legs and the
compression socks or tights help to pump blood back to the heart.
Increased circulation helps get rid of toxins that would otherwise
hinder recovery.
Some athletes believe that by wearing them during sport, they
help to reduce the movement and vibration of the muscles, which
may also improve performance.
Compression Tights & Socks
Compression wear utilises new generation fabric and a graduated
compression fit. The graduated compression of the tight is
fundamental to remove the waste by products which the body
produces during sport. The tight pushes the blood from the ankle
towards the heart for increased performance and recovery.
Compression Shorts
Compression Shorts combine a high Denier Lycra together with a
revolutionary circular knit high gauge construction. The main
benefit is to aid blood flow towards the heart and also give extra
support to thigh muscle groups to avoid injury.
Compression Long Sleeve Tees
The long sleeve top is made from a combined high Denier Lycra
together with a revolutionary circular knit high gauge
construction. The graduation of the top is fundamental to remove
the waste products produced during exercise, which leads to
fatigue.
Compression Short Sleeve T-Shirts
The short sleeve top uses a revolutionary circular knit gauge
construction, which provides the most compressive fabric on the
market. It provides support and stability to the shoulders, back
and stomach. These core muscles are the most frequently utilised,
and compression will help prevent muscle damage.
To conclude, compression doesn’t exactly increase performance,
but without doubt aids recovery, thus enabling you to get more out
of your body and increase performance capability.
