Sport Fuels

Sports fuels are vitally important to your training and exercise because taking on board the correct levels of fluid during any form of training or exercise is critical in maintaining your body’s optimum performance. We have an extensive range of sport fuels available that are designed to replace the lost fluids.

Dangers of Dehydration

Dehydration can severely impair your sporting performance and your general health, so, if you're exercising hard, you need to drink plenty of fluids to keep it at bay. Drinking isotonic drinks help to re-hydrate you more effectively than plain water. Energy drinks can improve your performance whatever the intensity level of your activities.

Isotonic Drinks

Isotonic drinks are often preferred to water by athletes because they contain a small amount of carbohydrate and sodium. This helps in trying to stay hydrated and thus prevents cramp. One of the main ingredients in energy drinks is caffeine, the same stimulant found in coffee or tea, often in the form of guara. This is perfect for a boost of energy during or post exercise. Be careful with how much you drink though!