Richard Allen Training Update

06/07/2010

The next stop on my Pro tour is Rhode Island Ironman 70.3! Following on from 5th at UK 70.3 I have just landed back in the US for the next big race. I took an easy week after the big Uk races and then managed an awesome week of hard training. It's now taper time once again as I prepare for Rhode Island 70.3 near Boston. It's another tough one but I am feeling good now. Am I back to my best? Well I am certainly getting there! After Rhode Island I will get one more week of warm weather training done in the US before returning to prepare and race London. That's gonna be a big one and very excited about that!