Complete Training Programmes

Choose between 6 and 9 sessions per week. The programme telling you exactly how much training to do and at what intensity with specific detailed sessions will be emailed by a highly experienced RichardAllenFitness.com coach weekly. The system designed by 9 times British Elite Champion Richard Allen will help you get the very best out of yourself with the support of an experienced coach who will guide you through it.

The start up fee of £75 payable at checkout covers the initial set up which will guide you through self testing, analysing of your results and delivery of your training zones.

Choose between 6 and 12 sessions per week. The programme telling you exactly how much training to do and at what intensity with specific detailed sessions will be emailed by Richard Allen. The system designed by 9 times British Elite Champion Richard Allen will help you get the very best out of yourself with the personal mentoring support of Richard on a daily basis.

The start up fee of £75 payable at checkout covers the initial set up which will guide you through self testing, analysing of your results and delivery of your training zones.

Choose between 12 and 15 sessions per week. The programme telling you exactly how much training to do and at what intensity with specific detailed sessions will be emailed by Richard Allen. The system designed by 9 times British Elite Champion Richard Allen will help you get the very best out of yourself with personal mentoring support from Richard on a daily basis. Additional advise on sponsorship and racing is also included.

The start up fee of £75 payable at checkout covers the initial set up which will guide you through self testing, analysing of your results and delivery of your training zones.