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Specifications Year: 2008
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Product Description
Choose between 6 and 12 sessions per week. The programme telling you exactly how much training to do and at what intensity with specific detailed sessions will be emailed by Richard Allen. The system designed by 9 times British Elite Champion Richard Allen will help you get the very best out of yourself with the personal mentoring support of Richard on a daily basis.
The start up fee of £75 payable at checkout covers the initial set up which will guide you through self testing, analysing of your results and delivery of your training zones.
Full Product Specification
