Sport Fuel
Taking on board the correct levels of fluid during any form of training or exercise is critical to maintain your body’s maximum performance. We have an exhaustive range of sport fuel available that are designed to replace the lost fluids, giving an ultimate energy boost by using a combination of scientifically proven ingredients.
If you're exercising hard, you need to drink plenty of fluids to prevent dehydration. Dehydration can severely impair your sporting performance so drinking isotonic drinks that help to re-hydrate you more effectively than plain water. Energy drinks can improve your performance whether you’re taking part in an endurance event or just a jog through the park. For strenuous exercise, it's very difficult to consume the required amount of carbohydrates in food alone.
Sports drinks provide this type of energy in a form very easy to take on board. Some contain high levels of sugar, while most brands also offer an artificially sweetened version. Isotonic drinks are often preferred to water by athletes because they contain a small amount of carbohydrate and sodium which helps in trying to stay hydrated, thus preventing cramp. One of the main ingredient in energy drinks is caffeine, the same stimulant found in coffee or tea, often in the form of guara. Which is perfect for a boost of energy during or post exercise.
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