http://www.nice2tri.com/triathlon-blog-article-7.htm Tue, 18 Nov 2008 22:35:23 +0000 http://wordpress.org/?v=2.3.1 http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-21 Richard Allen Thu, 03 Apr 2008 10:39:44 +0000 http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-21 Hi. I used to love running on the track as you get a real sense of speed. Doing a main set of 10 x 400m with a long recovery so they were all hard was a great session. I also used to enjoy the long run as I would get right out in the country side during the summer and just get lost. Hi. I used to love running on the track as you get a real sense of speed. Doing a main set of 10 x 400m with a long recovery so they were all hard was a great session. I also used to enjoy the long run as I would get right out in the country side during the summer and just get lost.

]]> http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-20 Steve Mc Nulty Tue, 01 Apr 2008 13:37:48 +0000 http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-20 Dear Richard. What were you favourite training sessions? Dear Richard. What were you favourite training sessions?

]]> http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-15 Richard Allen Wed, 12 Mar 2008 05:13:51 +0000 http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-15 Hi. I would have to say Ironman 70.3 St Croix in the British Virgin Islands. The scenery is just amazing and the local people so friendly. I would definitely recommend it to all age group athletes and it would be a trip of a life time! It’s a tough race though! Hi. I would have to say Ironman 70.3 St Croix in the British Virgin Islands. The scenery is just amazing and the local people so friendly. I would definitely recommend it to all age group athletes and it would be a trip of a life time! It’s a tough race though!

]]> http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-14 Mark Rogers Sat, 08 Mar 2008 13:12:03 +0000 http://www.nice2tri.com/triathlon-blog-article-7.htm#comment-14 Dear Rich. Which was your favourite race around the World? Is it worth an age group athlete travelling to it? Dear Rich. Which was your favourite race around the World? Is it worth an age group athlete travelling to it?

]]>