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	<title>Comments on: Richard Allens Tips - March - Mental Training</title>
	<link>http://www.nice2tri.com/triathlon-blog-article-8.htm</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 05:01:46 +0000</pubDate>
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		<title>By: Richard Allen</title>
		<link>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-17</link>
		<dc:creator>Richard Allen</dc:creator>
		<pubDate>Fri, 28 Mar 2008 12:26:14 +0000</pubDate>
		<guid>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-17</guid>
		<description>Hi Dave. I would have to say there are many. Firstly finishing 2nd at the World Junior Championships in New Zealand as I just had a perfect race and was very happy with my performance even though I did not win.  Standing on the start line of the Manchester Commonwealth Games was just amazing as I have never seen so many people at the start of a race. My favourite wins were either London or Windsor.</description>
		<content:encoded><![CDATA[<p>Hi Dave. I would have to say there are many. Firstly finishing 2nd at the World Junior Championships in New Zealand as I just had a perfect race and was very happy with my performance even though I did not win.  Standing on the start line of the Manchester Commonwealth Games was just amazing as I have never seen so many people at the start of a race. My favourite wins were either London or Windsor.</p>
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		<title>By: Dave Pearce</title>
		<link>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-16</link>
		<dc:creator>Dave Pearce</dc:creator>
		<pubDate>Fri, 21 Mar 2008 08:24:15 +0000</pubDate>
		<guid>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-16</guid>
		<description>Hi Richard My Name's Dave, just a quickie. What is you most amazing memory of racing?</description>
		<content:encoded><![CDATA[<p>Hi Richard My Name&#8217;s Dave, just a quickie. What is you most amazing memory of racing?</p>
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		<title>By: Richard Allen</title>
		<link>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-19</link>
		<dc:creator>Richard Allen</dc:creator>
		<pubDate>Tue, 18 Mar 2008 16:32:46 +0000</pubDate>
		<guid>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-19</guid>
		<description>Good keep working hard, beleive in yourself and the results will come!</description>
		<content:encoded><![CDATA[<p>Good keep working hard, beleive in yourself and the results will come!</p>
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		<title>By: Tom Strange</title>
		<link>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-18</link>
		<dc:creator>Tom Strange</dc:creator>
		<pubDate>Sat, 15 Mar 2008 10:31:15 +0000</pubDate>
		<guid>http://www.nice2tri.com/triathlon-blog-article-8.htm#comment-18</guid>
		<description>Hi Rich, your mental tips really help. Im training hard at the moment and can't wait for race day!</description>
		<content:encoded><![CDATA[<p>Hi Rich, your mental tips really help. Im training hard at the moment and can&#8217;t wait for race day!</p>
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