http://www.nice2tri.com Tue, 07 Oct 2008 13:55:48 +0000 http://wordpress.org/?v=2.3.1 en http://www.nice2tri.com/triathlon-blog-article-43.htm http://www.nice2tri.com/triathlon-blog-article-43.htm#comments Tue, 07 Oct 2008 13:55:48 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-43.htm http://www.nice2tri.com/?feed=rss2&p=43 http://www.nice2tri.com/triathlon-blog-article-41.htm http://www.nice2tri.com/triathlon-blog-article-41.htm#comments Tue, 23 Sep 2008 13:51:35 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-41.htm http://www.nice2tri.com/?feed=rss2&p=41 http://www.nice2tri.com/triathlon-blog-article-40.htm http://www.nice2tri.com/triathlon-blog-article-40.htm#comments Tue, 16 Sep 2008 16:29:26 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-40.htm http://www.nice2tri.com/?feed=rss2&p=40 http://www.nice2tri.com/triathlon-blog-article-38.htm http://www.nice2tri.com/triathlon-blog-article-38.htm#comments Tue, 19 Aug 2008 14:37:22 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-38.htm http://www.nice2tri.com/?feed=rss2&p=38 http://www.nice2tri.com/triathlon-blog-article-37.htm http://www.nice2tri.com/triathlon-blog-article-37.htm#comments Tue, 05 Aug 2008 16:34:57 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-37.htm http://www.nice2tri.com/?feed=rss2&p=37 http://www.nice2tri.com/triathlon-blog-article-36.htm http://www.nice2tri.com/triathlon-blog-article-36.htm#comments Tue, 29 Jul 2008 16:33:40 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-36.htm http://www.nice2tri.com/?feed=rss2&p=36 http://www.nice2tri.com/triathlon-blog-article-35.htm http://www.nice2tri.com/triathlon-blog-article-35.htm#comments Tue, 29 Jul 2008 13:33:00 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-35.htm http://www.nice2tri.com/?feed=rss2&p=35 http://www.nice2tri.com/triathlon-blog-article-34.htm http://www.nice2tri.com/triathlon-blog-article-34.htm#comments Sun, 27 Jul 2008 22:29:12 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-34.htm http://www.nice2tri.com/?feed=rss2&p=34 http://www.nice2tri.com/triathlon-blog-article-33.htm http://www.nice2tri.com/triathlon-blog-article-33.htm#comments Fri, 25 Jul 2008 20:23:51 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-33.htm http://www.nice2tri.com/?feed=rss2&p=33 http://www.nice2tri.com/triathlon-blog-article-32.htm http://www.nice2tri.com/triathlon-blog-article-32.htm#comments Thu, 17 Jul 2008 08:56:41 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-32.htm http://www.nice2tri.com/?feed=rss2&p=32 http://www.nice2tri.com/triathlon-blog-article-31.htm http://www.nice2tri.com/triathlon-blog-article-31.htm#comments Thu, 17 Jul 2008 08:55:14 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-31.htm http://www.nice2tri.com/?feed=rss2&p=31 http://www.nice2tri.com/triathlon-blog-article-30.htm http://www.nice2tri.com/triathlon-blog-article-30.htm#comments Wed, 09 Jul 2008 13:31:20 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-30.htm http://www.nice2tri.com/?feed=rss2&p=30 http://www.nice2tri.com/triathlon-blog-article-29.htm http://www.nice2tri.com/triathlon-blog-article-29.htm#comments Thu, 03 Jul 2008 15:47:17 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-29.htm http://www.nice2tri.com/?feed=rss2&p=29 http://www.nice2tri.com/triathlon-blog-article-28.htm http://www.nice2tri.com/triathlon-blog-article-28.htm#comments Tue, 24 Jun 2008 15:01:51 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-28.htm http://www.nice2tri.com/?feed=rss2&p=28 http://www.nice2tri.com/triathlon-blog-article-27.htm http://www.nice2tri.com/triathlon-blog-article-27.htm#comments Thu, 05 Jun 2008 11:23:12 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-27.htm http://www.nice2tri.com/?feed=rss2&p=27 http://www.nice2tri.com/triathlon-blog-article-26.htm http://www.nice2tri.com/triathlon-blog-article-26.htm#comments Tue, 20 May 2008 11:55:49 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-26.htm http://www.nice2tri.com/?feed=rss2&p=26 http://www.nice2tri.com/triathlon-blog-article-25.htm http://www.nice2tri.com/triathlon-blog-article-25.htm#comments Fri, 09 May 2008 08:10:26 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-25.htm http://www.nice2tri.com/?feed=rss2&p=25 http://www.nice2tri.com/triathlon-blog-article-24.htm http://www.nice2tri.com/triathlon-blog-article-24.htm#comments Wed, 07 May 2008 13:25:46 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-24.htm http://www.nice2tri.com/?feed=rss2&p=24 http://www.nice2tri.com/triathlon-blog-article-23.htm http://www.nice2tri.com/triathlon-blog-article-23.htm#comments Wed, 30 Apr 2008 11:15:29 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-23.htm http://www.nice2tri.com/?feed=rss2&p=23 http://www.nice2tri.com/triathlon-blog-article-21.htm http://www.nice2tri.com/triathlon-blog-article-21.htm#comments Fri, 25 Apr 2008 09:34:38 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-21.htm http://www.nice2tri.com/?feed=rss2&p=21 http://www.nice2tri.com/triathlon-blog-article-20.htm http://www.nice2tri.com/triathlon-blog-article-20.htm#comments Fri, 25 Apr 2008 09:07:35 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-20.htm http://www.nice2tri.com/?feed=rss2&p=20 http://www.nice2tri.com/triathlon-blog-article-19.htm http://www.nice2tri.com/triathlon-blog-article-19.htm#comments Wed, 16 Apr 2008 14:35:30 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-19.htm http://www.nice2tri.com/?feed=rss2&p=19 http://www.nice2tri.com/triathlon-blog-article-17.htm http://www.nice2tri.com/triathlon-blog-article-17.htm#comments Fri, 11 Apr 2008 09:54:46 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-17.htm http://www.nice2tri.com/?feed=rss2&p=17 http://www.nice2tri.com/triathlon-blog-article-15.htm http://www.nice2tri.com/triathlon-blog-article-15.htm#comments Fri, 11 Apr 2008 08:55:45 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-15.htm http://www.nice2tri.com/?feed=rss2&p=15 http://www.nice2tri.com/triathlon-blog-article-14.htm http://www.nice2tri.com/triathlon-blog-article-14.htm#comments Wed, 09 Apr 2008 10:31:04 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-14.htm http://www.nice2tri.com/?feed=rss2&p=14 http://www.nice2tri.com/triathlon-blog-article-13.htm http://www.nice2tri.com/triathlon-blog-article-13.htm#comments Mon, 07 Apr 2008 15:55:27 +0000 Dan Shipton http://www.nice2tri.com/triathlon-blog-article-13.htm http://www.nice2tri.com/?feed=rss2&p=13 http://www.nice2tri.com/triathlon-blog-article-8.htm http://www.nice2tri.com/triathlon-blog-article-8.htm#comments Mon, 03 Mar 2008 10:08:20 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-8.htm http://www.nice2tri.com/?feed=rss2&p=8 http://www.nice2tri.com/triathlon-blog-article-7.htm http://www.nice2tri.com/triathlon-blog-article-7.htm#comments Fri, 01 Feb 2008 11:53:28 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-7.htm http://www.nice2tri.com/?feed=rss2&p=7 http://www.nice2tri.com/triathlon-blog-article-6.htm http://www.nice2tri.com/triathlon-blog-article-6.htm#comments Fri, 04 Jan 2008 14:15:04 +0000 Richard Allen http://www.nice2tri.com/triathlon-blog-article-6.htm http://www.nice2tri.com/?feed=rss2&p=6 http://www.nice2tri.com/triathlon-blog-article-2.htm http://www.nice2tri.com/triathlon-blog-article-2.htm#comments Wed, 02 Jan 2008 10:57:55 +0000 Nice2Tri http://www.nice2tri.com/triathlon-blog-article-2.htm http://www.nice2tri.com/?feed=rss2&p=2